ADULT PROGRAMS

ROOKIE TOUR TENNIS -(beginners) The journey begins...if you've never picked up a racquet or have played less than a handful of times in your life, this class is perfect for you! Tennis 101 is designed to teach you the basic tennis skills quickly for beginners or re-entry level players. This class will highlight the primary tennis shots, scoring, singles/doubles play, positioning and grips in a fun environment.

ADULT TENNIS ACADEMY-(intermediate) An introduction to Singles and Doubles Strategy. The next step for the aspiring tennis player. Tennis 201 will take everything you learned about stroke mechanics and apply it to :"live ball" situations. Sessions will be devoted to Singles and Doubles Strategy in a comfortable informational environment.

CARDIO TENNIS-Get off the treadmill and enjoy health aerobic exercises, while improving your tennis skills. This program includes a warm-up, cardio drills and a cool down.

ADULT HIGH INTENSITY WEEKEND-During the weekend we will be doing agility drills, competitive ball drills and match play. (no rest and continuous hitting all weekend)

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